Lose the Confusion.
Find Clarity.
Online Therapy in California
Helping individuals struggling with emotional awareness, navigating lingering emotions from past relationships, or feeling blocked from progress in making deeper and more meaningful connections.
My clients often struggle despite wanting to or being motivated, reflective, engaged, and willing to do the work. Sound Familiar?
When they first come in, they often feel overwhelmed, stuck, and frustrated from not feeling fully present, engaged, and available in life and their relationships.
They often have difficulty falling asleep or experience waking up in the middle of the night with memories of past mistakes, relationships, or grief.
Their frustration and difficulties get in the way of the life they want. They look in the mirror and don't see the person, partner, or professional they want to be. They feel like they're failing at life. And their confidence in themselves and their ability is tanking.
I have heard people say that they were “afraid that they would never be able to go deeper” “be emotionally in touch” or “aware".
They worried that the feeling of being overwhelmed and stuck was just the way it would always be. They were certain they were never going to feel confident, go deeper emotionally, or be able to be vulnerable in their relationships.
Like all my clients, you deserve to have the ability to find peace. Having the ability to be in touch with emotions, for yourself and with others, is not out of your reach.